WELCOME to THE

Moving TAO
Center

Mindful Fitness • Health & Spirituality • Community Events

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Offerings

 

Mindful Fitness

The Moving TAO team offers a wide range of mindful fitness classes focusing not only on physical strength, but on the whole being. Mind, body and soul are all addressed in these powerful, deep, and strengthening classes.

 

Health & Spirituality

Moving TAO offers classes to support your emotional resilience and overall wellbeing. Find balance with health, diet, and lifestyle through health coaching and nutrition. Learn about your deep being through intuitive readings. Learn deep meditation practices to experience peace and expansiveness.

Community Events

The primary intention of the Moving TAO Center is to create a safe, powerful, supportive, connected, fun, empowered community. The center offers events with music, art, lectures, retreats, dancing, and so much more, all designed to connect the community on all levels.

 

A Community Driven Space

Supporting:

EMOTIONAL RESILIENCE

MENTAL STRENGTH

PHYSICAL BALANCE

SPIRITUAL CONNECTION

AND A HEALTHY COMMUNITY

 

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The Center

Our Community inspired us to create a space that is designed for individuals to connect deeper within themselves and to create powerful connections within the community of the center. We offer a wide variety of Practices & Experiences for you to experiment with, play with, and grow into taught by a highly educated group of facilitators 

 

Community Events

 

Kirtan - Lectures - Retreats - Music and Dance Therapy- Health and Mindfulness Book Club-Workshops

 
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Meet The Facilitators

The Moving TAO Center offers a wide array of facilitators with diverse backgrounds, layers of certifications, and powerful teachings. 

 
 

Book a Class Now!

 
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