The Moving TAO team offers a wide range of mindful fitness classes focusing not only on physical strength, but on the whole being. Mind, body and soul are all addressed in these powerful, deep, and strengthening classes.
Health & Spirituality
Moving TAO offers classes to support your emotional resilience and overall wellbeing. Find balance with health, diet, and lifestyle through health coaching and nutrition. Learn about your deep being through intuitive readings. Learn deep meditation practices to experience peace and expansiveness.
The primary intention of the Moving TAO Center is to create a safe, powerful, supportive, connected, fun, empowered community. The center offers events with music, art, lectures, retreats, dancing, and so much more, all designed to connect the community on all levels.
A Community Driven Space
AND A HEALTHY COMMUNITY
Our Community inspired us to create a space that is designed for individuals to connect deeper within themselves and to create powerful connections within the community of the center. We offer a wide variety of Practices & Experiences for you to experiment with, play with, and grow into taught by a highly educated group of facilitators